Chakra Alignment

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 Making sure that you are aligned each week is so mandatory! When you are aligned Mind. Body. Soul that assists you in staying balanced not only mentally but also emotionally and physically. Often time when you are un-balanced this can lead to so many issues such as health issues and low vibrational energies that attach to you so that it has you feeling depressed, sluggish, and tired. 

Grounding your energy by going outside getting some sun, sitting in the grass, and becoming one with the earth is a great way to ground yourself. Purchasing spiritual crystals and learning how these crystals have healing properties is also a great way to align and ground your energy. Placing your crystals on your chakra points on your body and meditating while you are healing is one of the most refreshing feelings you can ever feel. 




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