Welcome Into the Mind of a Serial Spiritual Thinker ;)

Getting sleep is something as an adult I barely get enough of. I am lucky to get a full 6 hours and when I get 7 or more I am so excited because that does not happen often at all. It is crazy how when you are a child and are told by your parents to go and take a nap it is a sad time and as children we would resist and fight our nap times (some of us) oh how I would love to go back to that time and embrace all of those naps today! I want to give you some tips on what to do when you are sleep deprived and suffer from insomnia. These tips and these foods are awesome so try it out and see how that helps your sleep life. Sleep Tips Make room colder Intense Exercise- atleast 20 minutes to raise heart rate Match your pillows to the way you sleep Block out background noise- try using a fan like I do Cool bath or shower (not a hot bath) Foods to Help You Sleeping Walnuts- Almonds Jasmine Rice Cereal Chamomile Tea Green Leaf Vegetables ...

I see so many people who want certain things in their life and they ask the questions of “when will this happen to me?”  they feel like they are missing certain things in their life and they are in wonder of why this certain thing has not manifested in their life and why they are not happy like others. When I see this on a daily I can’t help but think about how I use to be years ago asking and wondering and hoping for more. What has helped me was to study. Researching the things that I wanted for my life so that I would be aware and ready for when these things came to me. When you are ready you will never have to get ready so preparing yourself for the things you want for your life is the smart thing to do. Regardless of what it is you are wanting for your life you have to ask yourself: Are you ready for this? How will you act when you are blessed with this? Do you have a plan of action when things go wrong? Why do you want this? It is vital to ask yours...