~Life Goes On~

Life goes on....when you are mad, sad, happy, and everything in between you must know that regardless of how you are feeling each day that life goes on and it waits for no one. We all have our times when we are feeling less than extraordinary and full of positive vibes. This is normal to have our "moments" but the thing about life is that regardless of what we go through it continues to move on and if we are not careful it will pass us by.

When you are not feeling your best it is important to feel what you feel yes but do not sit still continue to move and continue to live your life. To stop and sit in your pain is not an option you are resilient and you are strong and you are a person of courage and strength so act as such! Life is precious so missing a day or two to get yourself back together is not so bad but weeks and months and years now that is something totally different.

Depression is something that is serious and can easily creep up on you if you are not careful. Sometimes it takes hold of your body and your emotions and the only thing you can do is just breathe and watch the days pass by. When you are feeling depressed fight to get back to yourself do things that make you happy and that will reduce your stress to help you to continue to move again. Allow yourself time to feel what you need to feel but never stop moving because any amount of time that you miss from each day to dwell in your pain will only prolong you from your greatness.

Someone somewhere needs to hear this so if it is you just know that there will be good days and there will be bad days but keep moving because you have a PURPOSE.