Find Your Outlet
Life is chaotic at times, especially when you are the only person doing multiple roles. It is so easy to get drained due to being overwhelmed. The daily grind can get repetitive but the most important thing that you can do while existing is finding an outlet. Having a de-stress activity is so beneficial to your life because it gives you something to look forward to, and it also allows you to release any negative energy that may have stuck to you. Releasing the negative energy of being around people (work, running errands, etc) and allowing yourself to be “ in the moment” and have fun will bring so much joy to your monthly life and routine. What is it that you like to do? Make that activity your go-to for a de-stresser.